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CHOOSE
mPWR10 FOR:
Teams that want to enhance optimism, resilience and results
Individuals who want to
advance their development
and reach their goals
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mPWR10 is a simple, powerful process that reveals the 6 consistently-proven highly effective habits to shift your mindset and transform your results. Uniquely, with mPWR10 you become your own best self coach and create sustained behavioral change. Spend just 10 minutes a day for 30 days and the mPWR10 habits become your habits.
All mPWR10 Participants receive
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mPWR10 Guide: Empowered in 10 Minutes a Day which includes summary of evidence and habits and daily self-coaching tool
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Bookmark habit reminder item
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Enrollment in mPWR10 text message reinforcement campaign
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mPWR10 Training is available in delivery options to meet the needs of you and your company.
HIGHLY INTERACTIVE 90 MINUTE GROUP WORKSHOP
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Throughout the energizing and motivating 90 Minute session, mPWR10 certified trainer keeps the team engaged and on track.
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Active questioning, novel techniques, relevant examples, and mPWR10 user experiences help you actualize the benefits of the 6 mPWR10 habits.
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Go forward after session motivated to immediately apply the mPWR10 habits to gain positive tangible results and accelerate achieving your goals. |
INDIVIDUAL TRAINING SESSIONS (Live or Webinar)
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Individual in-depth review of mPWR10 habits and supporting evidence. During the session, participants apply the mPWR10 habits by solving their personal and professional issues and challenges and move forward in a productive, resilient, positive way.
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Following the session, participant is motivated to immediately apply the mPWR10 habits to gain positive tangible results and accelerate achieving their goals.
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Participants receive individual 30 Minute follow up session with certified mPWR10 trainer 2-4 weeks following session to solidify the mPWR10 habits.
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FOLLOW UP FEEDBACK FORUM
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One hour teleconference or in-person session with group held with certified mPWR10 trainer 2-4 weeks following workshops. Participants share experiences and gain answers to any questions related to applying the habits personally and professionally.
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